What are the therapeutic benefits of fasting? Clinics and wellness centres offering cures are multiplying! Intermittent fasting has become increasingly popular of late. But how does it compare to the ...

10 x 2' - How to learn and have a good laugh too while discovering some of the secrets associated with everyday foods? In 2 minutes, each episode allows one to find out more about the history, the ...

Discover keto and low carb-high fat (LCHF), two diets that are about to shatter traditional nutritional recommendations. The research is unequivocal: it's sugar that makes you sick, notfat! Diabetes, ...

Learn all about two extreme diets that have nothing in common through this portrait of two families: in this corner, the Paleos, who eat meat at every meal; in that corner, the Vegans, who boycott ...

Who are the animal rights activists calling for an antispeciesist revolution? Over the past few years, they have illegally occupied slaughterhouses, freed animal held in poor conditions, smashed up ...

Can we still eat meat with a clear conscience? Accused of endangering our health and our planet, meat is no longer on the up-and-up. In Switzerland, the government has updated its climate strategy ...

Scary fact : 2.2 billion people, i.e. 40% of the world's population, are considered overweight or obese. In Mexico, the figure skyrockets to 76%. Junk food plays the main role in this notorious ...

Several recent food scandals have made consumers increasingly cautious about what they eat. And public health services are constantly hammering home the message, “Eat well to stay healthy.” So ...

Eating disorders are constantly on the rise. Unlike obesity, binge eating disorder does not involve any compensatory strategy after overeating. This morbid passion for food led the French tv host Guy ...

In 2015, the WHO classified meat as "probably carcinogenic". What does the research say today? Can meat quality make a difference, both in terms of health and ecology? What is the value of age-old ...